- Push Up Assisted Glute Ham Raises
- Band Assisted Glute Ham Raises
- Deloaded Chain weighted GHRs
- Abdominal crunches or sit ups
- Oblique crunches or sit ups
- Abdominal torso twists
- Limited ROM Lower back raises
- Dumbbell rear delt raises
- And more…
$75 flat rate shipping and handling within the US (excluding Alaska and Hawaii). Although they often ship sooner, please allow 4 to 6 weeks for delivery..
Please note that this product is only available for delivery to the US and Canada (shipping is an average of $125 to Canada).
Customers opting to return products are responsible for return shipping as well as a 25% restocking fee if not returned within 7 days of receipt.