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100%  Black Cotton T-Shirt.  Back of shirt reads:  “Home of the Strong”.  Only comes in Black.

“The Home Glute Ham Raise” (patent pending) is a floor based glute ham raise that is affordable for home gym users with all of the benefits of a full scale model. It adjusts from 39.5” to 46.5” in length and is 20.5” in width. It is lightweight yet sturdy and can handle even the heaviest lifter due to the unique counter balance which weight can be added to. In addition to the traditional glute ham raise, some of the movements that can be performed on the Home Glute Ham Raise include:Assisted glute ham raise push ups
• Abdominal crunches or sit ups
• Oblique crunches or sit ups
• Abdominal torso twists
• Lower back raises
• Dumbbell rear delt raises
• And more…

Price does not include tax or shipping/handling.  Takes 6 to 8 weeks for delivery