ONLINE TRAINING QUESTIONNAIRE Name * First Name Last Name Email * Social Media Names (Instagram, Etc.) Height Weight Do you have any medical concerns or injuries? What are your primary training goals? How many days a week do you want to train? What equipment do you have available? Do you have a box for box squats, boards for benching, and blocks for deadlifting? Yes No Are you okay with incorporating these movements? Yes No Do you have bands available? Yes No Are you okay with incorporating reverse band movements? Yes No Do you have chains available? Yes No Are you okay with incorporating accommodating resistance with chains? Yes No Are you planning to compete? Yes No Maybe/Not Sure If so, do you have a meet planned?: Yes No If so, what is your planned weight class?: Have you competed before?: Yes No If so, what were your lifts? Are you okay with using GoogleDocs? Yes No When would you like to get started? Is there anything else you would like to add? Thank you for reaching out! I will be in touch with you shortly! -Brian